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Andreas Schwerte, O.M.D., L.Ac.

Acupuncture & Integrative Health

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Blog

January 11, 2023

Can Gut Bacteria Ease Depression?

The Human Microbiome & Depression For at least 80 million years our immune systems have been continuously evolving. And with it our microbiomes - … [Read more...] about Can Gut Bacteria Ease Depression?

Blog,  Depression,  Well-Being

November 16, 2022

3 Effective Ways to Cure Jaw Pain, Grinding Teeth (Bruxism), and Temporomandibular Disorders (TMD)

  Jaw pain and dysfunction affect between 10 to 35 million people in the US every year. This is most often caused by temporomandibular … [Read more...] about 3 Effective Ways to Cure Jaw Pain, Grinding Teeth (Bruxism), and Temporomandibular Disorders (TMD)

Acupuncture,  Blog,  Well-Being

Elevated Cholesterol Levels

November 2, 2022

10 Powerful Tools To Lower Your Cholesterol

Over 30% of Americans are suffering from elevated cholesterol levels. Nearly 94 million U.S. adults age 20 or older have total cholesterol levels … [Read more...] about 10 Powerful Tools To Lower Your Cholesterol

Acupuncture,  Blog,  Well-Being

October 19, 2022

6 Powerful Benefits of Self-Care Through Acupuncture

Self-Care I think that most of us are ready for 2022 to come to a peaceful end. We are probably all looking forward to an easier 2023, sharing dreams … [Read more...] about 6 Powerful Benefits of Self-Care Through Acupuncture

Acupuncture,  Blog,  Well-Being

Chemicals

October 19, 2021

How to Avoid Common Household and Environmental Chemicals That are Harming You

In his new book, Sicker, Fatter, Poorer: The Urgent Threat of Hormone-Disrupting Chemicals on Our Health and Future...and What We Can Do About It, … [Read more...] about How to Avoid Common Household and Environmental Chemicals That are Harming You

Allergies & Stress,  Blog,  Fertility,  Well-Being

February 10, 2021

A New Understanding of Weight Loss, Part 1

Weight Loss Weight loss has been an interest of mine for a long time. This is partly because so many people have asked me to help them lose weight … [Read more...] about A New Understanding of Weight Loss, Part 1

Acupuncture,  Blog,  Well-Being

October 2, 2020

Recurring Pain & What To Do About It

Pain can be helpful. Without pain, you might seriously hurt yourself without knowing it. Sometimes pain alerts you of a medical condition that would … [Read more...] about Recurring Pain & What To Do About It

Blog,  Acupuncture

September 2, 2020

How To Stay Strong During Challenging Times

Never did it seem more important to be in good health than right now. The recent pandemic has shown us first-hand how valuable a well-functioning body … [Read more...] about How To Stay Strong During Challenging Times

Blog,  Well-Being

July 28, 2020

Helpful Tips To Ease Anxiety

Anxiety, depression, and other emotional problems affect millions of Americans each year. Despite our advances in modern medicine, the number of … [Read more...] about Helpful Tips To Ease Anxiety

Allergies & Stress,  Blog,  Depression

November 20, 2019

What About Gluten Sensitivity?

In the early 2000s, I had rediscovered my profound interest in neuroendocrinology (NE). Specifically the NE of stress. This lead me to study … [Read more...] about What About Gluten Sensitivity?

Blog,  Allergies & Stress,  Well-Being allergies,  autoimmune,  gluten,  weight-loss

October 24, 2019

A New Understanding of Allergies, Autoimmunity, and Weight Loss

Allergic rhinitis, a.k.a. hay fever affects 10-30% of the population worldwide. Over 10% of the US population is suffering from at least one … [Read more...] about A New Understanding of Allergies, Autoimmunity, and Weight Loss

Blog,  Allergies & Stress allergies,  autoimmune,  weight-loss

November 6, 2015

Chinese Medicine Goes Under the Microscope โ”€ The Wall Street Journal

This is a really interesting article I wanted to share. Scientists studying a four-herb combination discovered some 1,800 years ago by Chinese … [Read more...] about Chinese Medicine Goes Under the Microscope โ”€ The Wall Street Journal

Acupuncture,  Blog

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