The Human Microbiome & Depression For at least 80 million years our immune systems have been continuously evolving. And with it our microbiomes - … [Read more...] about Can Gut Bacteria Ease Depression?
3 Effective Ways to Cure Jaw Pain, Grinding Teeth (Bruxism), and Temporomandibular Disorders (TMD)
Jaw pain and dysfunction affect between 10 to 35 million people in the US every year. This is most often caused by temporomandibular … [Read more...] about 3 Effective Ways to Cure Jaw Pain, Grinding Teeth (Bruxism), and Temporomandibular Disorders (TMD)
10 Powerful Tools To Lower Your Cholesterol
Over 30% of Americans are suffering from elevated cholesterol levels. Nearly 94 million U.S. adults age 20 or older have total cholesterol levels … [Read more...] about 10 Powerful Tools To Lower Your Cholesterol
6 Powerful Benefits of Self-Care Through Acupuncture
Self-Care I think that most of us are ready for 2022 to come to a peaceful end. We are probably all looking forward to an easier 2023, sharing dreams … [Read more...] about 6 Powerful Benefits of Self-Care Through Acupuncture
How to Avoid Common Household and Environmental Chemicals That are Harming You
In his new book, Sicker, Fatter, Poorer: The Urgent Threat of Hormone-Disrupting Chemicals on Our Health and Future...and What We Can Do About It, … [Read more...] about How to Avoid Common Household and Environmental Chemicals That are Harming You
A New Understanding of Weight Loss, Part 1
Weight Loss Weight loss has been an interest of mine for a long time. This is partly because so many people have asked me to help them lose weight … [Read more...] about A New Understanding of Weight Loss, Part 1
Recurring Pain & What To Do About It
Pain can be helpful. Without pain, you might seriously hurt yourself without knowing it. Sometimes pain alerts you of a medical condition that would … [Read more...] about Recurring Pain & What To Do About It
How To Stay Strong During Challenging Times
Never did it seem more important to be in good health than right now. The recent pandemic has shown us first-hand how valuable a well-functioning body … [Read more...] about How To Stay Strong During Challenging Times
Helpful Tips To Ease Anxiety
Anxiety, depression, and other emotional problems affect millions of Americans each year. Despite our advances in modern medicine, the number of … [Read more...] about Helpful Tips To Ease Anxiety
What About Gluten Sensitivity?
In the early 2000s, I had rediscovered my profound interest in neuroendocrinology (NE). Specifically the NE of stress. This lead me to study … [Read more...] about What About Gluten Sensitivity?
A New Understanding of Allergies, Autoimmunity, and Weight Loss
Allergic rhinitis, a.k.a. hay fever affects 10-30% of the population worldwide. Over 10% of the US population is suffering from at least one … [Read more...] about A New Understanding of Allergies, Autoimmunity, and Weight Loss
Chinese Medicine Goes Under the Microscope ─ The Wall Street Journal
This is a really interesting article I wanted to share. Scientists studying a four-herb combination discovered some 1,800 years ago by Chinese … [Read more...] about Chinese Medicine Goes Under the Microscope ─ The Wall Street Journal