There are many types of alternative treatments for anxiety. One of the most popular and well known alternative treatments is acupuncture. More people use acupuncture for anxiety treatment and prevention than ever before. Moreover, physicians and other healthcare providers are recommending acupuncture to their patients do deal with anxiety and other common related problems such as depression, and insomnia. A recent study finds new understandings on why acupuncture reduces stress and eases anxiety.
This recent study by Dr. Ladan Eshkevari and colleges was published in the Journal of Endocrinology in March of 2013. For more information on this study please refer to an article in the Huffington Post.